Daily Fitness Log
04 01 2010ELM – Equilibrium Lifestyle Management owner Sarah Seads has published a book called "Daily Fitness Log". For each copy sold, Sarah contributes $1 to the CCFS. For more information about this book visit www.elmhealth.com.
Sarah is also a key organizer of the Perseverance Trail Run, and in 2009 this event raised $1400 for the CCFS. It was a rainy cold day but the enthusiasm of organizers, volunteers and participants could not be dampened. Many thanks to them all.